Apple Health remembers.
Your targets give it direction.
Choose the measurements you care about. Set an ideal range and the tolerance you can live with. Then see every reading in context — green when ideal, yellow-green when close, honest when neither.
iPhone · iPad · Apple Watch — free to start, no account ever.
How it works
A target is a range with tolerance, not a number.
Ideal weight 86 kg, tolerance 4 — everything from 82 to 90 still counts as on your way. Prefer asymmetric? Ideal 78–80, desirable 77–83. When you get there, set the next goal; your history keeps both journeys.
Related measurements share one chart — each with its own target.
Full-screen chart for a close look, a compact card for the dashboard, a one-line row for lists — the same views become home-screen widgets and Watch complications.
Features
Built for the long run.
Your choice of measurements
Weight, heart, blood pressure, activity, sleep, glucose and more — track what matters to you, hide the rest.
Flip to the numbers
Every chart flips to the readings behind it, each row tinted by the range it landed in, with target changes marked inline.
References, with receipts
See what WHO, NHS, American and European heart societies publish — quoted with the year they said it, side by side even when they disagree.
Widgets & Apple Watch
Status at a glance on your home screen, Lock Screen and wrist — pick which measurement each widget shows.
Print & export
Clean PDF reports for your next check-up, CSV for spreadsheets, a full backup of your targets — your data walks out with you.
Targets that evolve
Change a target as a step, or glide to it over weeks. History keeps every version — the chart shows the goal you actually had.
No account. No servers. No trackers.
Your health data stays in Apple Health on your devices, where it already lives — the app reads it there and draws on top. Nothing is collected, nothing is sent, nothing is sold. The App Store privacy label reads: Data Not Collected. This page has no cookies and no analytics either.
Pricing
Free to start. One purchase for everything.
Free
- Weight, steps and heart rate
- The complete target experience — ranges, tolerance, history
- Full chart, flip table, one widget
Pro
- Every measurement, combined charts
- All widgets and Apple Watch
- Reference ranges from named public sources
- Printing, PDF reports, CSV & backup
Family Sharing supported. Prices vary by region.
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